The Frustration of Sickness

Sep. 19th, 2025 06:36 pm
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A kind friend recently remarked that I write in a universal voice. That is true, albeit not by conscious intent, although it allows me to have a journal that is both public and personal without falling to the superficial culture with its self-indulgence and sycophancy. Instead, I prefer to take those selective slices of the classics which have accessible meaning and relevance: "Homo sum, humani nihil a me alienum puto" ("I am human and nothing human in alien to me", Publius Terentius Afer). It does serve a challege to us all - are we capable of truly understanding the experiences of others or, to quote Conrad (and nicely adopted by the punk-funk group "The Gang of Four"), do we live, as we dream, alone? Our existential experiences: life, love, hope, guilt, fear, sickness, death, shared by all but in very different degrees and often, we can express with sadness, wickedly imposed by people upon others.

The past few days, I have been struck by a minor malaise. In my convalescence, however, I thought about how even a minor illness can be so disruptive. "This sickness does infect the very life-blood of our enterprise", said Shakespeare (Henry IV, Part I). As a busy person, I was frustrated by a number of events that had to be cancelled or modified. A Chinese arts and culture delegation from Shenzen had to be guided through the National Gallery by the Vice-President of the ACFS instead of myself. An HPC presentation to research team leaders at work had to be handballed, and other meetings were cancelled, and, alas, dinner and other social plans with friends also suffered this fate. Operational work, research essays, and studies have likewise been delayed. Needless to say, my usual fitness regimen had been suspended as well.

The only way to deal with such illnesses is rest and nutrition, followed by gradual recuperation. In this regard, I have been truly blessed by the presence of Kate R., who put her professional nursing skills to good use for this patient. As for the feeling of frustration, that is often resolved by shifting focus to something that one can control. Even in a semi-delirious state, I managed to work my way through the new Duolingo chess skill tree, along with keeping up with Spanish lessons. However, most of my sparse waking time was spent in passive entertainment in the form of the series "Arrested Development". I first encountered this show almost twenty years ago and, despite a few efforts, I'd hitherto never even managed to complete the first season. The hilariously dysfunctional family with its internecine manipulations and suspicions suits my absurd and ironic sense of humour: "there's always money in the banana stand".
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The past several days, courtesy of my great book giveaway, I've had several bookish visitors gracing my abode. The sort of person who is interested in my academic books tends to be a person with a vibrant curiosity, so it has inevitably led to long and fertile discussions across the arts, the sciences, and the laws (to use the contemporary trivium). This has included Elliot B., Marc C., Liza D., Kate R., and, as interstate visitors, Dylan G., and Adrian S. It's been several years since I last saw Dylan, a former co-worker from VPAC days, so that was an excellent evening. Inverting the style, I visited Brendan E.'s new abode in Northcote, where he gifted me a first print copy of Wired magazine, which now, appropriately, sits next to my Mondo2000 User's Guide; cyberpunk forever. I have further updated my free book giveaway, this time with a small mountain of texts in computer science.

Other interstate visitors cam the week previous in the form of Lara D., and Adam B., from the Territory, and we had a glorious time at the French Impressionists at the NGV, after joining Anton W with a visit to the State Library where there is an excellent and highly recomended Misinformation exhibit. Of course, the works of the famous artists were at the NGV; Monet, Renoir, Degas, Cézanne, et al, but the one which really caught my attention was Fantin-Latour, whose simple subject matter made his skill in texture all the more clear. A few days later I would visit the NGV at Federation Square with Liana F., which always has excellent indigenous artworks, and the evening previous Liza D and I ventured to the Northcote Social Club (fine venue) to see Guy Blackman from Chapter records perform for his first album in "quite a while". His lyrical talent is really quite special, and his stage presence curiously enticing, and the self-deprecating humour pleasing. Certainly, this will be worthy of a Rocknerd review.

Going further back, I was thoroughly charmed to attend Nitul D's family gathering for Ganesh Chaturthi Puja, and a few days later, I would join him again, attending the 2025 Hugh Anderson Lecture by Marilyn Lake "Rapprochement with China" at the Royal Historical Society. Dr Lake was able to give some impressive history, a great deal of regional context and, of course, had a few words to say about AUKUS. It was the first time I'd been in the RHS building, a late-deco establishment and once a military hospital. Another one of Melbourne's hidden gems. On similar subjects, I must mention Dr Wesa C's birthday gathering last week at Vault Bar, a delightful little place and, as the name suggests, a former bank vault. It should be mentioned that Wesa is a bit of a hidden gem herself, and I had no prior knowledge of her singing talent!
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In lieu of an actual pushbike (my last one fell apart) I've taken up the exercise bike in the past month. Almost every day, across two cities and four different devices (fortunately, all a Matrix U1XE), I've smashed out 40km, which is the Olympic-distance triathlon bike leg, which sits in the middle of the standard course (1.5km swim, 40km bike, 10km run). Of course, the real challenge is doing these in succession. Nevertheless, ever a keen cyclist, my first times were around 70 minutes, which is pretty good, especially for an old bloke. After a few days and a bit more pushing, I found that I could regularly get around the 65-minute mark, and I was pretty chuffed when I got it down to 62 minutes.

Since my return to Melbourne from Darwin, I've continued the activity, and since then, I've even managed to get 60, 59, and 58-minute levels, all of which are extremely good. My method is pretty straightforward; get my speed to 40km/h and stay at that for an hour. In case you're wondering, yes, it is quite challenging, to say the least. Indeed, on a 58-minute run, I realised that my eyes were incredibly bloodshot. Apparently, I was experiencing a subconjunctival haemorrhage; that is, when blood vessels have burst and are haemorrhaging into the tissue under the white of the eye. It sounds and looks a lot more dramatic than it actually is, and one recovers fairly quickly. But by goodness, it really caught my attention!

Ever a data nerd, I have a bit of a rough habit of tracking some core measurements, albeit with a rough cut. I'm pretty happy with these results. But there's still some work to do.

October 1st, 2024: 117cm chest, 114 cm stomach, 112 cm waist. 105.7kgs. WHtR 0.62
February 8th, 2025: 118cm chest, 103 stomach, 102 waist. 94.9kgs. WHtR 0.57
August 20th, 2025: 110cm chest, 92 stomach, 96 waist. 84.8kgs. WHtR 0.47
September 11th 2025: Heart and Blood Pressure 118/75 46bpm

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